We have seven different class types to keep our athletes sharp in all areas of the game.  Each class is specifically engineered to simulate: Game Shots | at Game Spots  | at Game Speed

 

Splash Lab Workout Themes

1)  Game Ready (Focusing on shot creation using an array of techniques to create space for open shots)      

                 

2). Catch and Shoot (Focusing on the fundamental ways to get your shot off quickly with a high degree of accuracy)  

                     

3). Off the Bounce (Focusing on using minimal dribbles to get quality shots and includes step backs, slide bye’s, step throughs and more)      

                 

4). Catch Fire (Focusing on shot making from three levels)              

             

5). Sweat (Focusing on non stop High Intensity Reps for game like scoring)       

           

6). Skills on Skills (Focusing on advanced next level moves, drives and shooting)        

                   

Check for schedules online and make sure to book in advance.  If classes are full you will be placed on the waiting list!